One of the best ways to ensure strong bones is to limit sodium intake, ditch the soft drinks, quit smoking,
reduce dairy consumption and engage in weight-bearing exercise 2 or 3 times a week. Incorporating whole plant foods in your nutrition program can promote health while preventing and/or reversing disease. Join us at the Delaware Vegfest on Saturday, September 26th and get your questions answered by our medical professionals
JOIN US ON SEPTEMBER 26th
YOU WILL BE GLAD YOU DID!